As I walked my grandson to school today I listened to him talk about school, his classmates and the upcoming baseball season. He had all types of questions for me, which I love, I love seeing his expression on his face and how he likes to debate me on my answers! It had got me… Continue reading Healing by Helping
Hi guys!! As you know I have begun the new year with a goal to eat better and exercise to achieve overall better health along with weight loss! I was just thinking the other day I would also start to integrate what I am calling "Spa Sunday!! Think of it as a reward for all… Continue reading Spa Sunday
Getting fit and healthy in 2019!
Happy New Year!! I hope everyone had a great New Year celebration and looking forward to doing and trying new things in 2019 I know most of us think of the past year - the good and the bad - and look to seek changes for the upcoming year based on the prior years challenges.… Continue reading New Year – Healthy Eating
Well it’s 5 days before Christmas have you finished shopping?: I haven't . Just a few more gifts to pick up!! I love this time of year! The lights, the parties and seeing the excitement on the children's faces! My girls are all grown up...I miss them being small - but now I have an… Continue reading Almost Christmas