Cozy Home, Healthy Lifestyle, Home, Pampering, Self Care, Yoga

Mindfulness

Mindfulness.  What does that mean? Here is the definition: “a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.” I have been working on being mindful lately.  It is not an easy task as i am used… Continue reading Mindfulness

Cozy Home, Gardening, Home, House Plants

Benefits of HousePlants

I love to garden and the planting season in the spring.  I love when everything starts to bloom - What a wonderful time of year.  This year to continue my love of gardening i have added 2 houseplants to my decor.    Growing up i watched my mom take care of her house plants.  She… Continue reading Benefits of HousePlants

Cozy Home, cozy; cozy home; home decorating;, Goals, Home, Resolutions

Resolutions

Well we are a week into the new year!  How is everybody doing on their resolutions?  I am working on 30 days at a time. I have decided to commit to no chips for 30 days, 30 days of sun salutations everyday and no spending on un-needed items for 30 days.   I love yoga… Continue reading Resolutions

Cozy Home, Goals, Healthy Lifestyle, Holidays, Home, Pampering, Weight Loss

Between the Holidays

The gifts have all been opened and the guests have all left.  It always seems a little sad after Christmas is over. There is still the New Year coming up but i personally like to do something relaxing on that day   I like to take advantage of some well needed time off between the… Continue reading Between the Holidays