Cozy Home, Healthy Lifestyle, Home, Pampering, Self Care

Spa Sunday

Hi guys!!  As you know I have begun the new year with a goal to eat better and exercise to achieve overall better health along with weight loss!

I was just thinking the other day I would also start to integrate what I am calling “Spa Sunday!!   Think of it as a reward for all the hard work you are putting into you – we need to not only take care of the inside but also the outside!!

It’s important to set up some time for self care..to pamper ourselves.  It is a great way to nourish body, mind and spirit!

I am going to share with you what my “Spa Sundays” look like and some phenomenal products that smell and work amazing!!  

I cleanse twice and tone my skin. Then I apply this  enzyme Treatment by Lemieux (my favorite skincare line) this exfoliates the dead skin cells away to provide a smooth canvas to allow your skin to absorb the hydration and nourishment provided by the following steps.  

Enzyme Treatment

https://www.lemieuxpro.com/order-products/hungarian-enzyme-mask-3-7-oz/

I than apply the Moisture x10 mask by Lemieux which is packed with hyaluronic acid the top ingredient to add moisture to our skin!

https://www.lemieuxpro.com/retail/moisture-infusion-mask/

I will finish up with my moisturizer and Eye and lip cream from Lemieux!

https://www.lemieuxpro.com/retail/eye-lip-cream/

I than start the exfoliation process on the rest of my body.  This article from Forbes has some of the best DIY body scrub recipes!!

https://www.forbes.com/sites/nomanazish/2018/08/26/10-best-organic-diy-body-scrubs-for-clear-and-radiant-skin/

I than will soak in the tub in this luxurious bath soak

https://www.dermstore.com/product_Lavender+Foaming+Bath_5434.htm

Now your skin is ready for a smooth shave and moisturizer!  This razor is my favorite for a close Nick free shave.

https://www.target.com/p/venus-comfortglide-3-blade-white-tea-women-s-razor-1-handle-2-refills/-/A-11224838

I like to use a body oil in the winter for the extra hydrating and healing oils

Here are a few great DIY body oils I have tried from Crunchy Betty!  I recommend the lavender and sweet almond oil recipe not only is the smell intoxicating but the lavender will lull you to sleep!

https://crunchybetty.com/homemade-beauty-gift-idea-nourishing-and-fragrant-body-oils/

I hope you join me in this ritual of “Spa Sundays” and please share some of the ways you pamper yourself!!

P.S.  Slip into your favorite PJs and enjoy a good night’s sleep!  

 

 

 

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