Hi guys!! As you know I have begun the new year with a goal to eat better and exercise to achieve overall better health along with weight loss!
I was just thinking the other day I would also start to integrate what I am calling “Spa Sunday!! Think of it as a reward for all the hard work you are putting into you – we need to not only take care of the inside but also the outside!!
It’s important to set up some time for self care..to pamper ourselves. It is a great way to nourish body, mind and spirit!
I am going to share with you what my “Spa Sundays” look like and some phenomenal products that smell and work amazing!!
I cleanse twice and tone my skin. Then I apply this enzyme Treatment by Lemieux (my favorite skincare line) this exfoliates the dead skin cells away to provide a smooth canvas to allow your skin to absorb the hydration and nourishment provided by the following steps.
I than apply the Moisture x10 mask by Lemieux which is packed with hyaluronic acid the top ingredient to add moisture to our skin!
I will finish up with my moisturizer and Eye and lip cream from Lemieux!
I than start the exfoliation process on the rest of my body. This article from Forbes has some of the best DIY body scrub recipes!!
I than will soak in the tub in this luxurious bath soak
Now your skin is ready for a smooth shave and moisturizer! This razor is my favorite for a close Nick free shave.
I like to use a body oil in the winter for the extra hydrating and healing oils
Here are a few great DIY body oils I have tried from Crunchy Betty! I recommend the lavender and sweet almond oil recipe not only is the smell intoxicating but the lavender will lull you to sleep!
I hope you join me in this ritual of “Spa Sundays” and please share some of the ways you pamper yourself!!
P.S. Slip into your favorite PJs and enjoy a good night’s sleep!