Happy New Year!! I hope everyone had a great New Year celebration and looking forward to doing and trying new things in 2019
I know most of us think of the past year – the good and the bad – and look to seek changes for the upcoming year based on the prior years challenges.
A big one is losing weight! Of course I want to lose some weight but more importantly I want to learn how to eat more healthy and enjoy transforming my palette along with my mind set!
Below is a link I found in Forbes that “10 Simple Ways to Start Eating Healthier This Year”!!
Let me know if you have any ways that have helped you change your eating habits – I could use all the help I can get!!